Good habits that stick can be challenging, but with the right strategy and mindset, you can increase your chances of simply using them...

D-mannose is a type of sugar found naturally in fruits and vegetables. It has been shown to be effective in preventing and treating UTI's...

Sure, maintaining a healthy lifestyle can help you live a longer and healthier life. In this upside-down world, however, too many lose...

There are big concerns about plastics and your health mainly due to the presence of certain chemicals and their ability to leach into food.

I don't know about you, but I can and unfortunately have eaten a whole container of store bought hummus in one sitting, no problem. We...

Dietary advice frustrations are so common in patient care these days. There's no doubt the emergence of technology and availability of so...

In this video, Dr. John Hayes Jr. of Marshfield discusses much more about the science behind PBM (Photo Bio Modulation) AKA Laser...

Without a doubt, properly used Laser Therapy combined with nutritional support and manual therapy are the biggest advances in pain...

Dr. John Hayes Jr in Marshfield highlights for you the key benefits of the laser healing properties.

Gardening is an activity that many people enjoy, but did you know that it can be good for your brain and body too? Gardening has been...

The heart is a complex organ and there are a variety of conditions and symptoms associated with it. Heart palpitations are among the most...

Intermittent fasting has become increasingly popular in recent years as a way of improving overall health and well-being. Many people...

Sarcopenia is a condition that affects many people as they age. It is the gradual loss of muscle mass and strength, leading to weakness,...

If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it? When we ask...

Turmeric is a powerful spice that can provide numerous health benefits. Its anti-inflammatory and antioxidant properties make it an...

We often tell patients and doctors that Vitamin A is the forgotten key nutrient. Vitamin A does not get nearly the press or media time it...

Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...

One key to avoiding holiday stress is knowing that it is okay to say, “No.” It is no news that on the scale of psychological stresses,...

Why choose to live with pains that inhibit you from living a full, rich, and healthy life? DID YOU KNOW? Physical activity can help you...

Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...