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johnhayesjr1
a few seconds ago2 min read
Manual Therapy & Chronic Pain: Does It Work?
By providing pain relief and improving physical function, manual therapy may help avoid more expensive or invasive treatments.
64 views0 comments


johnhayesjr1
5 days ago3 min read
Diet, Inflammation & Illness
Diet has a huge impact on inflammation and substances contained in a lot of the foods we consume today are major culprits.
78 views0 comments


johnhayesjr1
Jan 311 min read
Learned Helplessness and What We Can Do About It
Learned helplessness is a common phenomenon, but even more so as we deal with neuropathy, pain and illness.
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johnhayesjr1
Jan 282 min read
The Impact of Pain and Nutrition: Foods and Supplements for Relief
Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control.
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johnhayesjr1
Jan 232 min read
Neuropathy Self-Care Reminders
Self-care is crucial when dealing with neuropathy.
26 views0 comments


johnhayesjr1
Jan 202 min read
THOR Laser For Chronic Pain
Laser treatment is a non-invasive therapy that uses low-level laser light to promote healing, reduce pain, and ease inflammation.
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johnhayesjr1
Jan 172 min read
Break the Cycle of Osteoarthritis Pain with Laser Regenerative Care
Osteoarthritis causes severe pain and stiffness which can have a major effect on your quality of life.
101 views0 comments


johnhayesjr1
Jan 132 min read
Is Neuropathy Treatment Effective?
The real measure of your treatment progress oftentimes comes down to the examination and skills of your treating doctor.
121 views0 comments


johnhayesjr1
Jan 112 min read
Tired of Suffering? Try Laser Pain Control – It Could Change Your Life
Laser pain management is an innovative technology that eliminates pain without surgery, injections or medication.
102 views0 comments


johnhayesjr1
Jan 74 min read
Shingles & Postherpetic Neuropathy
When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear...
34 views0 comments

johnhayesjr1
Jan 24 min read
The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities.
56 views0 comments

johnhayesjr1
Dec 29, 20242 min read
Healthy Goal Setting for the New Year
According to the time management firm Franklin Covey, one-third of resolutions made do not make it past the end of January.
39 views0 comments


johnhayesjr1
Dec 27, 20241 min read
What Does The New Year Hold For You?
The beginning of the year is always the time that many people look forward to.
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johnhayesjr1
Dec 22, 20242 min read
The Gift of Health: Embracing the Benefit-Risk Ratio This Christmas Season
As the Christmas season reminds us of joy, hope, and reflection, it's also an ideal time to consider how our choices affect our well-being
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johnhayesjr1
Dec 20, 20244 min read
10 Ways We Can Help You Prevent and Manage Diabetes
Diabetes is a chronic disease that affects millions of people worldwide.
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johnhayesjr1
Dec 16, 20243 min read
What Diet is Best?
Research has shown that different diets can have varying effects on health outcomes.
61 views0 comments


johnhayesjr1
Dec 12, 20243 min read
Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health.
155 views0 comments


johnhayesjr1
Dec 8, 20242 min read
Chromium-A Key Nutrient
Chromium is a trace mineral that can improve insulin sensitivity and protein, carbohydrate, and lipid metabolism.
56 views0 comments


johnhayesjr1
Dec 5, 20242 min read
Calcium and Your Health
Calcium is a mineral that is crucial in many bodily functions, including bone health, nerve function, muscle contraction, and blood clotting
68 views0 comments


johnhayesjr1
Nov 30, 20242 min read
Let's Make The Most Accurate Diagnosis First
Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately.
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