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Dangerous Toxins In Sunscreen?
Concerns about dangerous toxins in sunscreen have been raised over the years due to the potential health risks...
johnhayesjr1
13 hours ago2 min read
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Summer Activity Choices
Based upon the summer activity choices we've talked about during the last couple weeks, you may have started to sort out what you like...
johnhayesjr1
3 days ago2 min read
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Omega 3 Fatty Acid Risks
If you have a blood clotting disorder or are taking blood thinners, it is important to consult your doctor before starting omega-3 fatty acids.
johnhayesjr1
7 days ago2 min read
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Summer Health Kick-Off
Ah summer. Schools out, better weather, more time off, vacations, or just more downtime doing nothing. This is also the time of year where good health habits we adapted earlier in this year can just go out the window.
johnhayesjr1
Jul 32 min read
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3 Pieces of Better Health
Too often, like so many things we tend to make health and even treatment of certain illnesses more complicated than they need to be.
johnhayesjr1
Jun 302 min read
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Why Eat Local?
Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the supports local farmers and small businesses there are also important health implications.
johnhayesjr1
Jun 271 min read
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What You Must Know About Cardiovascular Disease
Cardiovascular disease or CVD, as we discussed last time, is the number one cause of death in men. This encompasses a range of conditions affecting the heart and blood vessels, impacting the cardiovascular system.
johnhayesjr1
Jun 232 min read
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Music is Medicine - Here's why
The power of music is undeniable, and recent studies have shown that it can positively affect our physical and mental health.
johnhayesjr1
Jun 193 min read
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Stress Can Cause Hormone Disruption in Women
Stress can cause hormone disruption in women, which can have significant impacts on their physical and mental health.

Patti Hayes
Jun 163 min read
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Thiamine AKA Vitamin B1, Mood & Neuropathy
Thiamine in low levels or actual deficiency is frequently associated with some peripheral neuropathy.
johnhayesjr1
Jun 121 min read
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How Direct Patient Care Can Improve Your Health & Save You Money
Dr John Hayes Jr in Marshfield MA is welcoming new patients.
johnhayesjr1
Jun 94 min read
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Getting & Staying Healthy Using Our Daily Habits
It is a well-known fact that our daily habits contribute more to our long-term well-being than any other single activity.
johnhayesjr1
Jun 62 min read
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Preventing Summer Related Pain
Preventing summer-related pain involves several proactive steps to protect yourself from common hazards associated with the season.
johnhayesjr1
Jun 12 min read
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Break the Cycle of Osteoarthritis Pain with Laser Therapy
Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.
johnhayesjr1
May 312 min read
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Discover the Benefits of Laser Therapy for Neuropathy and Chronic Pain Relief
Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...
johnhayesjr1
May 272 min read
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Over-the-counter (OTC) Pain Medicine Dangers
Over-the-counter (OTC) pain medicine dangers are not well publicized although these are widely used, often without Physician supervision...
johnhayesjr1
May 232 min read
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Do Omega 3 Fatty Acids Help Reduce Pain?
Omega-3 fatty acids have been studied extensively for their potential health benefits, including their effects on reducing inflammation and pain.
johnhayesjr1
May 182 min read
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Body Shapes With the Highest Risk of Metabolic Syndrome & Illness
Metabolic Syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke and type 2 diabetes...

Patti Hayes
May 172 min read
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Injection Free Pain Management
Just as the name implies, injection-free basically means we're not piercing the skin or any body parts to inject pain medication or provide relief from pain.
johnhayesjr1
May 131 min read
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Social Media Can Indeed Have A Significant Impact On Stress And Anxiety
The constant exposure to curated images, comparisons, negative news and even cyberbullying can contribute to feelings of inadequacy, fear of missing out and anxiety leading to incredible stress.

Patti Hayes
May 93 min read
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