A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
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475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
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johnhayesjr1
- Aug 30
- 1 min
Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
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David Johns
- Aug 26
- 2 min
How to Prevent Age-Related Muscle Loss (Sarcopenia)
Sarcopenia, the gradual loss of muscle mass and strength, is a common challenge as we age. This condition can lead to weakness, balance...
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johnhayesjr1
- Aug 23
- 3 min
How to Build Good Habits That Stick
Building good habits that stick can be challenging, but with the right strategy and mindset, you can make these habits a lasting part of you
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johnhayesjr1
- Aug 19
- 2 min
Seed Oils, Pain & Inflammation: What You Need to Know
This gives us an understanding of the impact of seed oils, pain, and inflammation is crucial for making healthier dietary choices.
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johnhayesjr1
- Aug 16
- 3 min
20 Pieces of the Longevity Lifestyle
20 pieces of the longevity lifestyle.
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johnhayesjr1
- Aug 9
- 2 min
Break the Cycle of Osteoarthritis Pain with Laser Therapy
Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.
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johnhayesjr1
- Aug 4
- 2 min
Laser Therapy for Pain Management: A Revolutionary Solution
Discover non-invasive laser pain management for safe, effective relief. Schedule your evaluation today and reclaim a pain-free life.
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johnhayesjr1
- Aug 2
- 2 min
Discover the Benefits of Laser Therapy for Neuropathy and Chronic Pain Relief
Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...
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johnhayesjr1
- Jul 29
- 2 min
But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...
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johnhayesjr1
- May 26
- 2 min
THOR Laser For Chronic Pain
Why is our THOR laser treatment so effective? Laser treatment, also known as photobiomodulation therapy (PBM), is a non-invasive...
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johnhayesjr1
- May 3
- 2 min
Lifestyle & Blood Sugar
Managing blood sugar levels is crucial for overall health, for all of us but especially for at risk individuals...
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johnhayesjr1
- Nov 2, 2023
- 3 min
Neuropathy Stretching Benefits
Neuropathy stretching benefits? Those of you who know me personally know that I harp on this all the time in my Marshfield Direct Primary...
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johnhayesjr1
- Oct 30, 2023
- 3 min
Coffee and Prevention of Neurologic Disease
There is a growing body of research suggesting that coffee consumption may be associated with prevention of certain neurological...
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johnhayesjr1
- Oct 23, 2023
- 3 min
Over-the-counter (OTC) nonsteroidal anti-inflammatory drug (NSAIDs) Cautions
Too often with self medication they are mixed with other drugs and used for far longer periods than generally advised. Short term usage,...
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johnhayesjr1
- Oct 12, 2023
- 2 min
Neuropathy Self-Care Reminders
Self-care is crucial when dealing with neuropathy. Here are some daily strategies (you may even want to print as reminders) that may help...
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johnhayesjr1
- Oct 7, 2023
- 3 min
Neuropathy Tips for Change of Seasons
While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...
102 views0 comments
johnhayesjr1
- Jul 10, 2023
- 1 min
Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 2
In this video, Dr. John Hayes Jr. of Marshfield discusses much more about the science behind PBM (Photo Bio Modulation) AKA Laser...
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johnhayesjr1
- Jun 29, 2023
- 1 min
Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes...
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johnhayesjr1
- Jun 20, 2023
- 2 min
The Impact of Pain and Nutrition: Foods and Supplements for Relief
Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control. By...
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