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Real Neuropathy Treatment Success
Real Neuropathy Treatment Success
Perhaps the most frustrating, but real issue surrounding patients, who suffer from peripheral neuropathy
johnhayesjr1
Sep 20, 20242 min read


Eating Smart to Improve Neuropathy and Chronic Pain
One of the things that most patients with neuropathy and many patients with chronic pain discover, is keeping themselves well fueled and wel
johnhayesjr1
Sep 17, 20242 min read


Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes neuro
johnhayesjr1
Sep 12, 20241 min read


Simplify Your Self-Care
Feeling crappy, pain and many other acute or especially nagging symptoms can make us feel like our health has spun out of control.
johnhayesjr1
Sep 10, 20242 min read


A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
johnhayesjr1
Sep 7, 20242 min read


COVID, Nutrition & Lifestyle
One of the biggest disservices done to the public in the last two years is the total lack of acknowledgement of the vast medical literature
johnhayesjr1
Sep 2, 20242 min read


Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
johnhayesjr1
Aug 30, 20241 min read


How to Prevent Age-Related Muscle Loss (Sarcopenia)
Sarcopenia, the gradual loss of muscle mass and strength, is a common challenge as we age. This condition can lead to weakness, balance...

David Johns
Aug 26, 20242 min read


How to Build Good Habits That Stick
Building good habits that stick can be challenging, but with the right strategy and mindset, you can make these habits a lasting part of you
johnhayesjr1
Aug 23, 20243 min read


Seed Oils, Pain & Inflammation: What You Need to Know
This gives us an understanding of the impact of seed oils, pain, and inflammation is crucial for making healthier dietary choices.
johnhayesjr1
Aug 19, 20242 min read


20 Pieces of the Longevity Lifestyle
20 pieces of the longevity lifestyle.
johnhayesjr1
Aug 16, 20243 min read


Overcome Pain and Grow with the Pain-Relief Lifestyle
Learn how to overcome pain and grow with a pain-relief lifestyle. Discover nutrition tips, and mindfulness practices to live pain-free.
johnhayesjr1
Aug 12, 20242 min read


Laser Therapy for Pain Management: A Revolutionary Solution
Discover non-invasive laser pain management for safe, effective relief. Schedule your evaluation today and reclaim a pain-free life.
johnhayesjr1
Aug 4, 20242 min read


Nurturing Self-Love and Confidence
In today's appearance-focused world, nurturing self-love and confidence becomes crucial for a healthy body image and overall well-being.
johnhayesjr1
Jul 29, 20242 min read


But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...
johnhayesjr1
Jul 29, 20242 min read


Microplastics Dangers & Disease Risks
The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.
johnhayesjr1
Jul 22, 20243 min read


Tips for Exercising Safely in the Summer
Last time we talked about summer exercise benefits and we touched on this but I want to focus this morning on tips for exercising safely...
johnhayesjr1
Jul 15, 20242 min read


Exercise During the Summer
Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.
johnhayesjr1
Jul 7, 20242 min read


Healthy Summer Diet
A healthy summer diet can help you feel more energized and make the most of the season. Today I am sharing some tips and ideas...
johnhayesjr1
Jul 5, 20242 min read


The Primary Cause of Death in Women & What To Do About It
The primary cause of death in women is heart disease. This is the same for men and yes it is a worldwide issue...
johnhayesjr1
Jun 29, 20242 min read
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