Omega 3 Fatty Acids
Omega-3 fatty acids are essential dietary fats that play an important role in health and some disease treatments. In our practice we talk...
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johnhayesjr1
Jun 14, 20231 min
Learned Helplessness and What We Can Do About It
Learned helplessness is a common phenomenon, but even more so as we deal with #neuropathy, #pain and #illness. This was first written...
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johnhayesjr1
Jun 11, 20234 min
The Power of Resistance Exercise in Enhancing Mental and Physical Health
When we think about exercise, we often focus on its physical benefits such as weight loss, improved cardiovascular health, and increased...
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johnhayesjr1
Jun 10, 20232 min
Getting & Staying Healthy Using Our Daily Habits
It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...
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johnhayesjr1
Jun 7, 20231 min
Dr John Hayes Jr Discusses Fructose and risks for diabetes and neuropathy
In this video, Dr John Hayes Jr from Marshfield discusses the impact that fructose, in particular high fructose corn syrup has had in our di
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johnhayesjr1
Jun 3, 20232 min
Is Neuropathy Treatment Effective?
This is one of the questions we get quite often not only from patients but also from physicians and physical therapists who are new at...
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