A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
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johnhayesjr1
- Aug 30
- 1 min
Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
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David Johns
- Aug 26
- 2 min
How to Prevent Age-Related Muscle Loss (Sarcopenia)
Sarcopenia, the gradual loss of muscle mass and strength, is a common challenge as we age. This condition can lead to weakness, balance...
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johnhayesjr1
- Aug 23
- 3 min
How to Build Good Habits That Stick
Building good habits that stick can be challenging, but with the right strategy and mindset, you can make these habits a lasting part of you
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johnhayesjr1
- Aug 19
- 2 min
Seed Oils, Pain & Inflammation: What You Need to Know
This gives us an understanding of the impact of seed oils, pain, and inflammation is crucial for making healthier dietary choices.
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johnhayesjr1
- Aug 12
- 2 min
Overcome Pain and Grow with the Pain-Relief Lifestyle
Learn how to overcome pain and grow with a pain-relief lifestyle. Discover nutrition tips, and mindfulness practices to live pain-free.
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johnhayesjr1
- Aug 9
- 2 min
Break the Cycle of Osteoarthritis Pain with Laser Therapy
Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.
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johnhayesjr1
- Jul 29
- 2 min
But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...
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johnhayesjr1
- Jul 26
- 2 min
Dangerous Toxins In Sunscreen?
Concerns about dangerous toxins in sunscreen have been raised over the years due to the potential health risks...
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johnhayesjr1
- Jul 22
- 3 min
Microplastics Dangers & Disease Risks
The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.
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johnhayesjr1
- Jul 18
- 2 min
Summer Activity Choices
Based upon the summer activity choices we've talked about during the last couple weeks, you may have started to sort out what you like...
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johnhayesjr1
- Jul 7
- 2 min
Exercise During the Summer
Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.
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johnhayesjr1
- Jun 30
- 2 min
Summer Health Kick-Off
Ah summer. Schools out, better weather, more time off, vacations, or just more downtime doing nothing. This is also the time of year...
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johnhayesjr1
- Jun 29
- 2 min
The Primary Cause of Death in Women & What To Do About It
The primary cause of death in women is heart disease. This is the same for men and yes it is a worldwide issue...
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johnhayesjr1
- Jun 23
- 3 min
The Biggest Health Concerns for Women in the US
Some of the biggest health concerns for women in the US involve a wide range of physical and mental health issues...
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johnhayesjr1
- Jun 21
- 3 min
Most Common Cancers in Men
The top five most common cancers in men are prostate cancer, lung cancer, colorectal cancer, bladder cancer and melanoma...
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johnhayesjr1
- Jun 16
- 3 min
Animal Product Consumption and Prostate Cancer
The relationship between animal product consumption and prostate cancer has been a topic of extensive research and debate...
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johnhayesjr1
- Jun 13
- 2 min
What You Must Know About Cardiovascular Disease
Cardiovascular disease or CVD, as we discussed last time is the number one cause of death in men. This encompasses a range of conditions...
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johnhayesjr1
- Jun 7
- 2 min
The Biggest Health Concerns for Men in the USA
For the next four weeks we're going to discuss in detail specifics on men's and women's health concerns. I am starting with the biggest...
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johnhayesjr1
- Jun 3
- 1 min
Why Eat Local?
Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the...
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