Let's Make The Most Accurate Diagnosis First
Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately.
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475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com
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johnhayesjr1
4 days ago2 min read
Fault Finding or Personal Choices in Obesity
Neuropathy and diabetes are both much more common now a days, and showing up in younger ages than ever before in our modern world.
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johnhayesjr1
Nov 242 min read
Laser & Infrared Therapy
Sun, or natural light has been used for centuries to help heal illnesses and diseases.
131 views0 comments
johnhayesjr1
Nov 213 min read
Help Your Body Detoxify Naturally This Thanksgiving and Holiday Season
let’s prioritize balance, moderation, and mindful choices to help our bodies detoxify naturally and set the stage for healthier, happier you
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johnhayesjr1
Nov 172 min read
Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone
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johnhayesjr1
Nov 143 min read
Making Your Diet Count
Always remember, making your diet count goes a long way toward getting and feeling better!
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johnhayesjr1
Nov 103 min read
Easy Home Tidiness Habits To Help You Reduce Stress
Keeping your home tidy is an easy way to decrease stress
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johnhayesjr1
Nov 83 min read
Staying Healthy When Seasons Change
It is important that through these seasons, we maintain a healthy lifestyle.
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johnhayesjr1
Nov 32 min read
Alternative Care Cautions
Alternative care is any form of medicine, treatment, or practice that is not considered to be part of conventional medicine.
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johnhayesjr1
Oct 281 min read
The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.
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johnhayesjr1
Oct 242 min read
Healing Chronic Disease with the Power of Positive Attitude
Quickly learn to transform negative self-talk into positive thinking that can actively help you in healing chronic diseases
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johnhayesjr1
Oct 212 min read
By Eating More Often I Might Manage My Weight Easier?
When we regularly eat infrequently, we can become much more efficient at storing fat rather than burning it.
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johnhayesjr1
Oct 192 min read
Let's Talk About Eating Smart
Unhealthy eating can eventually lead to diseases and illnesses
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johnhayesjr1
Oct 132 min read
Physical Activity and the Best Treatment
Good studies showing improvements in many health parameters with regular physical activity.
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johnhayesjr1
Oct 124 min read
The Power of Resistance Exercise in Enhancing Mental and Physical Health
Engaging in resistance exercise, not only promotes physical fitness but also plays a significant role in enhancing mental well-being.
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johnhayesjr1
Oct 72 min read
Meditation
There is a type of meditation that is actually considered to be evidence-based. In other words, multiple studies have looked at this method
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johnhayesjr1
Oct 52 min read
Preventing Chronic Pain
Chronic pain however has a way of becoming deeply embedded and tripped very easily, setting up deep circuits within the brain
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johnhayesjr1
Sep 304 min read
Managing Daily Stress
We live in a time of increased stress in the world today.
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johnhayesjr1
Sep 232 min read
Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl
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johnhayesjr1
Sep 72 min read
A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
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