drjohnhayesjr | NeuropathyDR 5/5

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The Healing Power of Laser in Neuropathy Treatment

Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere.

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By Eating More Often I Might Manage My Weight Easier?

On the surface, a statement like that might seem wrong. Isn’t eating at the root of weight gain, obesity and all its complications?...

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Self-Diagnosis Roulette

The next time you have a headache… Or indigestion… Or even muscle cramps or twitching… Go online and “Google” any of those terms and see...

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Preventing Chronic Pain

Most of us are very familiar with acute pain that is the pain of a cut, bruise, or even childbirth. Fortunately, acute pain is relatively...

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Habits and Routines: Powerful Weapons

It is a well-known fact that our daily habits contribute more to our long-term wellbeing than any other single activity. Of course, this...

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Me Time

Distraction is the ruling force behind our days. Cell phones, computers, instant email, chats, and text messaging. Now add to the mix a...

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Our Guide To Living Your Best Life

The Takeaway: This lifestyle plan fosters heart, vascular as well as GI health. It is also anti-inflammatory which for many can reduce...

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Meditation

There is a type of meditation that is actually considered to be evidence-based. In other words, multiple studies have looked at this method