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Over-the-counter (OTC) nonsteroidal anti-inflammatory drug (NSAIDs) Cautions
Too often with self medication they are mixed with other drugs and used for far longer periods than generally advised.
johnhayesjr1
7 days ago3 min read
67 views
0 comments


Coffee and Prevention of Neurologic Disease
There is a growing body of research suggesting that coffee consumption may be associated with prevention of certain neurological diseases.
johnhayesjr1
Mar 223 min read
23 views
0 comments


Spring Into Wellness
The most important wellness foundation no doubt is well-balanced and nutritious diet.
johnhayesjr1
Mar 72 min read
9 views
0 comments


Neuropathy Stretching Benefits
Incorporating daily stretching into our routines offers numerous health benefits, both physical and mental.
johnhayesjr1
Mar 13 min read
29 views
0 comments


Shingles & Postherpetic Neuropathy
When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear...
johnhayesjr1
Jan 74 min read
35 views
0 comments


Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone
johnhayesjr1
Nov 17, 20242 min read
22 views
0 comments


The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.
johnhayesjr1
Oct 28, 20241 min read
95 views
0 comments


Let's Talk About Eating Smart
Unhealthy eating can eventually lead to diseases and illnesses
johnhayesjr1
Oct 19, 20242 min read
44 views
0 comments

Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl
johnhayesjr1
Sep 23, 20242 min read
38 views
0 comments


A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
johnhayesjr1
Sep 7, 20242 min read
66 views
0 comments


Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
johnhayesjr1
Aug 30, 20241 min read
11 views
0 comments


Break the Cycle of Osteoarthritis Pain with Laser Therapy
Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.
johnhayesjr1
Aug 9, 20242 min read
13 views
0 comments


Laser Therapy for Pain Management: A Revolutionary Solution
Discover non-invasive laser pain management for safe, effective relief. Schedule your evaluation today and reclaim a pain-free life.
johnhayesjr1
Aug 4, 20242 min read
14 views
0 comments


Discover the Benefits of Laser Therapy for Neuropathy and Chronic Pain Relief
Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...
johnhayesjr1
Aug 2, 20242 min read
17 views
0 comments


But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...
johnhayesjr1
Jul 29, 20242 min read
48 views
0 comments


Microplastics Dangers & Disease Risks
The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.
johnhayesjr1
Jul 22, 20243 min read
1 view
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Exercise During the Summer
Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.
johnhayesjr1
Jul 7, 20242 min read
14 views
0 comments


Summer Health Kick-Off
Ah summer. Schools out, better weather, more time off, vacations, or just more downtime doing nothing. This is also the time of year...
johnhayesjr1
Jun 30, 20242 min read
4 views
0 comments


Animal Product Consumption and Prostate Cancer
The relationship between animal product consumption and prostate cancer has been a topic of extensive research and debate...
johnhayesjr1
Jun 16, 20243 min read
3 views
0 comments


Why Eat Local?
Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the...
johnhayesjr1
Jun 3, 20241 min read
1 view
0 comments
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