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Shingles & Postherpetic Neuropathy
When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear...
johnhayesjr1
Jan 74 min read
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10 Ways We Can Help You Prevent and Manage Diabetes
Diabetes is a chronic disease that affects millions of people worldwide.
johnhayesjr1
Dec 20, 20244 min read
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Let's Make The Most Accurate Diagnosis First
Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately.
johnhayesjr1
Nov 30, 20242 min read
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Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone
johnhayesjr1
Nov 17, 20242 min read
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The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.
johnhayesjr1
Oct 28, 20241 min read
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Healing Chronic Disease with the Power of Positive Attitude
Quickly learn to transform negative self-talk into positive thinking that can actively help you in healing chronic diseases
johnhayesjr1
Oct 24, 20242 min read
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Let's Talk About Eating Smart
Unhealthy eating can eventually lead to diseases and illnesses
johnhayesjr1
Oct 19, 20242 min read
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Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl
johnhayesjr1
Sep 23, 20242 min read
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Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
johnhayesjr1
Aug 30, 20241 min read
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How to Prevent Age-Related Muscle Loss (Sarcopenia)
Sarcopenia, the gradual loss of muscle mass and strength, is a common challenge as we age. This condition can lead to weakness, balance...

David Johns
Aug 26, 20242 min read
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But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...
johnhayesjr1
Jul 29, 20242 min read
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Microplastics Dangers & Disease Risks
The number one most dangerous microplastic is plastic bottles especially when they've been out in the sun as well as plastic lined cans.
johnhayesjr1
Jul 22, 20243 min read
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Exercise During the Summer
Exercise during the summer has unique benefits and challenges, not the least of which is the ability to be outside a good part of the time.
johnhayesjr1
Jul 7, 20242 min read
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The Primary Cause of Death in Women & What To Do About It
The primary cause of death in women is heart disease. This is the same for men and yes it is a worldwide issue...
johnhayesjr1
Jun 29, 20242 min read
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The Biggest Health Concerns for Women in the US
Some of the biggest health concerns for women in the US involve a wide range of physical and mental health issues...
johnhayesjr1
Jun 23, 20243 min read
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Most Common Cancers in Men
The top five most common cancers in men are prostate cancer, lung cancer, colorectal cancer, bladder cancer and melanoma...
johnhayesjr1
Jun 21, 20243 min read
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Animal Product Consumption and Prostate Cancer
The relationship between animal product consumption and prostate cancer has been a topic of extensive research and debate...
johnhayesjr1
Jun 16, 20243 min read
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The Biggest Health Concerns for Men in the USA
For the next four weeks we're going to discuss in detail specifics on men's and women's health concerns. I am starting with the biggest...
johnhayesjr1
Jun 7, 20242 min read
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Lifestyle Medicine In Primary Care Can Significantly Reduce Chronic Pain
Lifestyle medicine in primary care when properly utilized can significantly help reduce chronic pain by minimizing stress...
johnhayesjr1
May 10, 20242 min read
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Stress and Hormonal Balance in Men
Stress can have a very significant impact on hormonal balance in men. Just like in women prolonged or chronic stress can lead to...

Patti Hayes
Apr 22, 20244 min read
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