Fault Finding or Personal Choices in Obesity
Neuropathy and diabetes are both much more common now a days, and showing up in younger ages than ever before in our modern world.
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johnhayesjr1
Nov 242 min read
Laser & Infrared Therapy
Sun, or natural light has been used for centuries to help heal illnesses and diseases.
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johnhayesjr1
Nov 213 min read
Help Your Body Detoxify Naturally This Thanksgiving and Holiday Season
let’s prioritize balance, moderation, and mindful choices to help our bodies detoxify naturally and set the stage for healthier, happier you
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johnhayesjr1
Nov 143 min read
Making Your Diet Count
Always remember, making your diet count goes a long way toward getting and feeling better!
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johnhayesjr1
Nov 103 min read
Easy Home Tidiness Habits To Help You Reduce Stress
Keeping your home tidy is an easy way to decrease stress
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johnhayesjr1
Nov 83 min read
Staying Healthy When Seasons Change
It is important that through these seasons, we maintain a healthy lifestyle.
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johnhayesjr1
Nov 32 min read
Alternative Care Cautions
Alternative care is any form of medicine, treatment, or practice that is not considered to be part of conventional medicine.
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johnhayesjr1
Oct 313 min read
What Have You Heard About Vitamin B3?
Vitamin B3 helps our bodies convert food into energy, burn fat properly, and is responsible for helping us feel energized!
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johnhayesjr1
Oct 242 min read
Healing Chronic Disease with the Power of Positive Attitude
Quickly learn to transform negative self-talk into positive thinking that can actively help you in healing chronic diseases
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johnhayesjr1
Oct 212 min read
By Eating More Often I Might Manage My Weight Easier?
When we regularly eat infrequently, we can become much more efficient at storing fat rather than burning it.
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johnhayesjr1
Oct 132 min read
Physical Activity and the Best Treatment
Good studies showing improvements in many health parameters with regular physical activity.
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johnhayesjr1
Oct 124 min read
The Power of Resistance Exercise in Enhancing Mental and Physical Health
Engaging in resistance exercise, not only promotes physical fitness but also plays a significant role in enhancing mental well-being.
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johnhayesjr1
Oct 72 min read
Meditation
There is a type of meditation that is actually considered to be evidence-based. In other words, multiple studies have looked at this method
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johnhayesjr1
Oct 52 min read
Preventing Chronic Pain
Chronic pain however has a way of becoming deeply embedded and tripped very easily, setting up deep circuits within the brain
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johnhayesjr1
Sep 304 min read
Managing Daily Stress
We live in a time of increased stress in the world today.
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johnhayesjr1
Sep 271 min read
Habits and Routines: Powerful Weapons
It is a well-known fact that our daily habits contribute more to our long-term well-being than any other single activity.
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johnhayesjr1
Sep 202 min read
Real Neuropathy Treatment Success
Real Neuropathy Treatment Success
Perhaps the most frustrating, but real issue surrounding patients, who suffer from peripheral neuropathy
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johnhayesjr1
Sep 172 min read
Eating Smart to Improve Neuropathy and Chronic Pain
One of the things that most patients with neuropathy and many patients with chronic pain discover, is keeping themselves well fueled and wel
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johnhayesjr1
Sep 121 min read
Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes neuro
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johnhayesjr1
Sep 102 min read
Simplify Your Self-Care
Feeling crappy, pain and many other acute or especially nagging symptoms can make us feel like our health has spun out of control.
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