In one of our recent articles, we spent some time talking about dairy consumption, and its negative effects on human health. Fifty...

Watch this video and decide for yourself. In our practice however most who avoid dairy products not only feel much better but along with...

The next time you have a headache… Or indigestion… Or even muscle cramps or twitching… Go online and “Google” any of those terms and see...

Distraction is the ruling force behind our days. Cell phones, computers, instant email, chats, and text messaging. Now add to the mix a...

The Takeaway: This lifestyle plan fosters heart, vascular as well as GI health. It is also anti-inflammatory which for many can reduce...

In all of #medicine in fact you could argue most of life, our best “decisions” are made by considering risks versus benefits. As adults...