Dr John Hayes Jr in Marshfield MA is welcoming new patients.

It is a well-known fact that our daily habits contribute more to our long-term well-being than any other single activity.

Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.

Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...

Just as the name implies, injection-free basically means we're not piercing the skin or any body parts to inject pain medication or provide relief from pain.

Remember, the mainstay always has got to be what we eat and key lifestyle components.

You see, lifestyle medicine encompasses all components of health. Physical, mental, emotional. Not surprisingly, all of us can benefit from awareness and acknowledgement that all these rules play in our lives.

stress management is probably the number one emotional and physical health issue for most of us every day.

There is a growing body of research suggesting that coffee consumption may be associated with prevention of certain neurological diseases.

Omega-3 fatty acids are essential dietary fats that play an important role in health and some disease treatments. In our practice , we...

The most important wellness foundation no doubt is well-balanced and nutritious diet.

Incorporating daily stretching into our routines offers numerous health benefits, both physical and mental.

There are several proven, non-drug pain control tools and systems that can really help improve our daily lives significantly.

Choose whole foods and take control of your health—avoid high fructose corn syrup and processed sugars that fuel weight gain, chronic pain,

Learned helplessness is a common phenomenon, but even more so as we deal with neuropathy, pain and illness.

Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control.

The real measure of your treatment progress oftentimes comes down to the examination and skills of your treating doctor.

When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear...

According to the time management firm Franklin Covey, one-third of resolutions made do not make it past the end of January.

Hobbies are not just a way to pass the time but can also have a significant impact on your health.