Healing Chronic Disease with the Power of Positive Attitude
Quickly learn to transform negative self-talk into positive thinking that can actively help you in healing chronic diseases
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johnhayesjr1
Oct 212 min read
By Eating More Often I Might Manage My Weight Easier?
When we regularly eat infrequently, we can become much more efficient at storing fat rather than burning it.
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johnhayesjr1
Oct 52 min read
Preventing Chronic Pain
Chronic pain however has a way of becoming deeply embedded and tripped very easily, setting up deep circuits within the brain
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johnhayesjr1
Jan 242 min read
First Exposure to Natural Light in The Morning
Exposure to natural light first thing in the morning, also known as "first exposure to natural light in the morning," which I call...
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johnhayesjr1
Mar 20, 20233 min read
Can CoQ10 Really Help with Aging and Pain?
If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it? When we ask...
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johnhayesjr1
Dec 12, 20222 min read
Holiday Stress? Just Say "No"
One key to avoiding holiday stress is knowing that it is okay to say, “No.” It is no news that on the scale of psychological stresses,...
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johnhayesjr1
Nov 14, 20222 min read
Exercise and Nerve Health
Why choose to live with pains that inhibit you from living a full, rich, and healthy life? DID YOU KNOW? Physical activity can help you...
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johnhayesjr1
Nov 7, 20222 min read
Laser & Infrared Therapy for Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
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johnhayesjr1
Oct 10, 20222 min read
Are Dairy Products Really Healthy?
In one of our recent articles, we spent some time talking about dairy consumption, and its negative effects on human health. Fifty...
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johnhayesjr1
Sep 19, 20221 min read
Can “Intermittent Fasting” Help Metabolic Syndrome (Pre-Diabetes)?
Yes, and actually quite a bit more! Please DO NOT however do this without your physicians baseline testing and supervision if you are on...
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