top of page
781-659-7989 Text or Chat first is best!
475 School St. STE 7, Marshfield, MA 02050 john@drjohnhayesjr.com

Search


Neuropathy & Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone
johnhayesjr1
Nov 17, 20242 min read
Â
Â
Â


The Chronic Pain, Neuropathy and Blood Sugar Connection
Elevated blood sugar is one of the most devastating consequences of Metabolic Syndrome& Diabetes.
johnhayesjr1
Oct 28, 20241 min read
Â
Â
Â


Exercise and Neuropathy Health
While the benefits of aerobic and flexibility exercises are well known, increasing movement and heart rate is especially important for peopl
johnhayesjr1
Sep 23, 20242 min read
Â
Â
Â


Eating Smart to Improve Neuropathy and Chronic Pain
One of the things that most patients with neuropathy and many patients with chronic pain discover, is keeping themselves well fueled and wel
johnhayesjr1
Sep 17, 20242 min read
Â
Â
Â


Can Exercise Really Help Neuropathy?
Exercise may help relieve symptoms of neuropathy and improve overall health, but it does not cure the underlying condition that causes neuro
johnhayesjr1
Sep 12, 20241 min read
Â
Â
Â


A Simpler Chronic Pain and Neuropathy Treatment Strategy
Suffering from peripheral neuropathy or any other form of chronic pain can be difficult to manage on a day-to-day basis.
johnhayesjr1
Sep 7, 20242 min read
Â
Â
Â


Are You Stuck in the Merry-Go-Round of Chronic Pain and Neuropathy?
It is estimated that over 100 million Americans suffer from some form of chronic pain. And of this 100 million at least 25% have neuropathy.
johnhayesjr1
Aug 30, 20241 min read
Â
Â
Â


How to Prevent Age-Related Muscle Loss (Sarcopenia)
Sarcopenia, the gradual loss of muscle mass and strength, is a common challenge as we age. This condition can lead to weakness, balance...

David Johns
Aug 26, 20242 min read
Â
Â
Â


How to Build Good Habits That Stick
Building good habits that stick can be challenging, but with the right strategy and mindset, you can make these habits a lasting part of you
johnhayesjr1
Aug 23, 20243 min read
Â
Â
Â


Seed Oils, Pain & Inflammation: What You Need to Know
This gives us an understanding of the impact of seed oils, pain, and inflammation is crucial for making healthier dietary choices.
johnhayesjr1
Aug 19, 20242 min read
Â
Â
Â


20 Pieces of the Longevity Lifestyle
20 pieces of the longevity lifestyle.
johnhayesjr1
Aug 16, 20243 min read
Â
Â
Â


Laser Therapy for Pain Management: A Revolutionary Solution
Discover non-invasive laser pain management for safe, effective relief. Schedule your evaluation today and reclaim a pain-free life.
johnhayesjr1
Aug 4, 20242 min read
Â
Â
Â


But, I only Have A Little Neuropathy…
One of the things we see fairly frequently in the neuropathy treatment clinics is when patients present with early onset neuropathy...
johnhayesjr1
Jul 29, 20242 min read
Â
Â
Â


Neuropathy Tips for Change of Seasons
While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...
johnhayesjr1
Oct 7, 20233 min read
Â
Â
Â


Dr John Hayes In Marshfield Talks About Laser Therapy In Pain & Neuropathy Treatment - Part 2
In this video, Dr. John Hayes Jr. of Marshfield discusses much more about the science behind PBM (Photo Bio Modulation) AKA Laser...
johnhayesjr1
Jul 10, 20231 min read
Â
Â
Â


Gardening- Good for the Brain & Body!
Gardening is an activity that many people enjoy, but did you know that it can be good for your brain and body too? Gardening has been...
johnhayesjr1
May 1, 20233 min read
Â
Â
Â


Laser & Infrared Therapy for Neuropathy Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
johnhayesjr1
Nov 7, 20222 min read
Â
Â
Â


Chronic Pain, Neuropathy And The Blood Sugar Connection Part II
Today, we'll continue to talk about Chronic Pain, Neuropathy And The Blood Sugar Connection Diabetes and metabolic syndrome or...
johnhayesjr1
Sep 20, 20222 min read
Â
Â
Â


The NDGen® is an advanced FDA-approved neurostimulator unlike any other...
The most recent research study demonstrated almost universal relief in all patients using the NDGen® system as designed…
johnhayesjr1
Aug 29, 20222 min read
Â
Â
Â
bottom of page