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Neuropathy Tips for Change of Seasons
While seasons change for those living neuropathy, the challenge to avoid any discomfort and still have fun and stay healthy through these...
johnhayesjr1
Oct 7, 20233 min read


Diet, Pain and Disease
Every single thing we eat or drink has a direct effect on our body and health. Simply put diet, pain and disease are directly related.

Patti Hayes
Sep 17, 20231 min read


HEART PALPITATIONS EXPLAINED
The heart is a complex organ and there are a variety of conditions and symptoms associated with it. Heart palpitations are among the most...
johnhayesjr1
Apr 17, 20233 min read


Can CoQ10 Really Help with Aging and Pain?
If we could guarantee you improved health, less disease, and a better aging process by taking CoQ10, would you do it? When we ask...
johnhayesjr1
Mar 20, 20233 min read


Turmeric: The Powerful Spice of Optimal Health
Turmeric is a powerful spice that can provide numerous health benefits. Its anti-inflammatory and antioxidant properties make it an...
johnhayesjr1
Mar 13, 20232 min read


Vitamin A, The Forgotten Key-Nutrient
We often tell patients and doctors that Vitamin A is the forgotten key nutrient. Vitamin A does not get nearly the press or media time it...
johnhayesjr1
Feb 20, 20232 min read


Holiday Self Care
Don’t Take a Vacation from Holiday Self Care! The holiday season can be a stressful time for anyone. It might be the positive stress of...
johnhayesjr1
Dec 19, 20222 min read


Holiday Stress? Just Say "No"
One key to avoiding holiday stress is knowing that it is okay to say, “No.” It is no news that on the scale of psychological stresses,...
johnhayesjr1
Dec 12, 20222 min read


Exercise and Nerve Health
Why choose to live with pains that inhibit you from living a full, rich, and healthy life? DID YOU KNOW? Physical activity can help you...
johnhayesjr1
Nov 14, 20222 min read


Laser & Infrared Therapy for Neuropathy Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
johnhayesjr1
Nov 7, 20222 min read


Laser & Infrared Therapy for Pain
Laser therapy is one of the best ways to treat pain. Many patients turn to this treatment option as an alternative to medication and...
johnhayesjr1
Nov 7, 20222 min read


Are Dairy Products Really Healthy?
In one of our recent articles, we spent some time talking about dairy consumption, and its negative effects on human health. Fifty...
johnhayesjr1
Oct 10, 20222 min read


Should I Avoid Dairy?
Watch this video and decide for yourself. In our practice however most who avoid dairy products not only feel much better but along with...
johnhayesjr1
Oct 7, 20221 min read


johnhayesjr1
Sep 22, 20220 min read


Chronic Pain, Neuropathy And The Blood Sugar Connection Part II
Today, we'll continue to talk about Chronic Pain, Neuropathy And The Blood Sugar Connection Diabetes and metabolic syndrome or...
johnhayesjr1
Sep 20, 20222 min read


Gastric Bypass Cautions
So… You finally bit the bullet and had gastric bypass surgery… Or maybe you opted for the lap band... Everything went really well with...
johnhayesjr1
Aug 15, 20223 min read


Self-Diagnosis Roulette
The next time you have a headache… Or indigestion… Or even muscle cramps or twitching… Go online and “Google” any of those terms and see...
johnhayesjr1
Aug 15, 20223 min read


Me Time
Distraction is the ruling force behind our days. Cell phones, computers, instant email, chats, and text messaging. Now add to the mix a...
johnhayesjr1
Jul 24, 20222 min read


Arachnoiditis Treatment Options
Arachnoiditis Treatment Last time we spent some considerable time together overviewing what Arachnoiditis is, and what it's possible and...
johnhayesjr1
Jul 5, 20222 min read


Arachnoiditis
Arachnoiditis is a growing but unfortunately rarely discussed topic. Today I would like to introduce you to what it is, how patients get...
johnhayesjr1
Jul 1, 20222 min read
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