Adults need only about 1.3–2 mg per day, with tolerable upper limits ranging from 12–100 mg/day depending on the agency. However, excessive intake—often from supplements or fortified beverages—can lead to peripheral neuropathy: tingling, numbness, and nerve pain in the hands and feet.

Lymphoma-Associated Multifocal Motor Neuropathy With Conduction Block in a Patient Recently Diagnosed With HIV An Uncommon Neurological...

Concerns about dangerous toxins in sunscreen have been raised over the years due to the potential health risks...

Based upon the summer activity choices we've talked about during the last couple weeks, you may have started to sort out what you like...

If you have a blood clotting disorder or are taking blood thinners, it is important to consult your doctor before starting omega-3 fatty acids.

Ah summer. Schools out, better weather, more time off, vacations, or just more downtime doing nothing. This is also the time of year where good health habits we adapted earlier in this year can just go out the window.

Too often, like so many things we tend to make health and even treatment of certain illnesses more complicated than they need to be.

Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the supports local farmers and small businesses there are also important health implications.

Cardiovascular disease or CVD, as we discussed last time, is the number one cause of death in men. This encompasses a range of conditions affecting the heart and blood vessels, impacting the cardiovascular system.

The power of music is undeniable, and recent studies have shown that it can positively affect our physical and mental health.

Stress can cause hormone disruption in women, which can have significant impacts on their physical and mental health.

Thiamine in low levels or actual deficiency is frequently associated with some peripheral neuropathy.

Dr John Hayes Jr in Marshfield MA is welcoming new patients.

It is a well-known fact that our daily habits contribute more to our long-term well-being than any other single activity.

Preventing summer-related pain involves several proactive steps to protect yourself from common hazards associated with the season.

Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.

Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...

Over-the-counter (OTC) pain medicine dangers are not well publicized although these are widely used, often without Physician supervision...

Omega-3 fatty acids have been studied extensively for their potential health benefits, including their effects on reducing inflammation and pain.

Metabolic Syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke and type 2 diabetes...