Seems everywhere you look there is a colorful sticker with a bounty of fruits and vegetables encouraging us to "Eat Local". While the supports local farmers and small businesses there are also important health implications.

Cardiovascular disease or CVD, as we discussed last time, is the number one cause of death in men. This encompasses a range of conditions affecting the heart and blood vessels, impacting the cardiovascular system.

The power of music is undeniable, and recent studies have shown that it can positively affect our physical and mental health.

Stress can cause hormone disruption in women, which can have significant impacts on their physical and mental health.

Thiamine in low levels or actual deficiency is frequently associated with some peripheral neuropathy.

Dr John Hayes Jr in Marshfield MA is welcoming new patients.

It is a well-known fact that our daily habits contribute more to our long-term well-being than any other single activity.

Preventing summer-related pain involves several proactive steps to protect yourself from common hazards associated with the season.

Osteoarthritis can cause severe pain and stiffness, significantly impacting your quality of life.

Much has been written about the use of lasers in medicine. You probably know that lasers are everywhere—from supermarket checkouts...

Over-the-counter (OTC) pain medicine dangers are not well publicized although these are widely used, often without Physician supervision...

Omega-3 fatty acids have been studied extensively for their potential health benefits, including their effects on reducing inflammation and pain.

Metabolic Syndrome is a cluster of conditions that occur together, increasing the risk of heart disease, stroke and type 2 diabetes...

Just as the name implies, injection-free basically means we're not piercing the skin or any body parts to inject pain medication or provide relief from pain.

The constant exposure to curated images, comparisons, negative news and even cyberbullying can contribute to feelings of inadequacy, fear of missing out and anxiety leading to incredible stress.

The number one cause of chronic pain in the U.S is back pain. Specifically, lower back pain which is the leading cause of missed workdays and disability.

Targeted Laser therapy, also known as low-level laser therapy (LLLT) or photobiomodulation therapy, is a non-invasive treatment that involves using specific wavelengths of light to stimulate healing and reduce pain and inflammation.

Remember, the mainstay always has got to be what we eat and key lifestyle components.

You see, lifestyle medicine encompasses all components of health. Physical, mental, emotional. Not surprisingly, all of us can benefit from awareness and acknowledgement that all these rules play in our lives.

Manual therapy can play a supportive role in managing cough in everything from COPD to COVID pneumonia and bronchitis in both new and long-standing respiratory infections.