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Manual Therapy & Chronic Pain: Does It Work?
By providing pain relief and improving physical function, manual therapy may help avoid more expensive or invasive treatments.
johnhayesjr1
Feb 72 min read


Diet, Inflammation & Illness
Diet has a huge impact on inflammation and substances contained in a lot of the foods we consume today are major culprits.
johnhayesjr1
Feb 23 min read


Learned Helplessness and What We Can Do About It
Learned helplessness is a common phenomenon, but even more so as we deal with neuropathy, pain and illness.
johnhayesjr1
Jan 311 min read


The Impact of Pain and Nutrition: Foods and Supplements for Relief
Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control.
johnhayesjr1
Jan 282 min read


Neuropathy Self-Care Reminders
Self-care is crucial when dealing with neuropathy.
johnhayesjr1
Jan 232 min read


THOR Laser For Chronic Pain
Laser treatment is a non-invasive therapy that uses low-level laser light to promote healing, reduce pain, and ease inflammation.
johnhayesjr1
Jan 202 min read


Break the Cycle of Osteoarthritis Pain with Laser Regenerative Care
Osteoarthritis causes severe pain and stiffness which can have a major effect on your quality of life.
johnhayesjr1
Jan 172 min read


Is Neuropathy Treatment Effective?
The real measure of your treatment progress oftentimes comes down to the examination and skills of your treating doctor.
johnhayesjr1
Jan 132 min read


Tired of Suffering? Try Laser Pain Control – It Could Change Your Life
Laser pain management is an innovative technology that eliminates pain without surgery, injections or medication.
johnhayesjr1
Jan 112 min read


Shingles & Postherpetic Neuropathy
When you were diagnosed with shingles, you thought that as soon as the rash disappeared you would be free and clear...
johnhayesjr1
Jan 74 min read


The Silent Menace: Sleep Apnea and Its Connection to Chronic Diseases
In the bustling modern world we live in, sleep often takes a backseat to our hectic schedules and responsibilities.
johnhayesjr1
Jan 24 min read


Healthy Goal Setting for the New Year
According to the time management firm Franklin Covey, one-third of resolutions made do not make it past the end of January.
johnhayesjr1
Dec 29, 20242 min read


What Does The New Year Hold For You?
The beginning of the year is always the time that many people look forward to.
johnhayesjr1
Dec 27, 20241 min read


The Gift of Health: Embracing the Benefit-Risk Ratio This Christmas Season
As the Christmas season reminds us of joy, hope, and reflection, it's also an ideal time to consider how our choices affect our well-being
johnhayesjr1
Dec 22, 20242 min read


10 Ways We Can Help You Prevent and Manage Diabetes
Diabetes is a chronic disease that affects millions of people worldwide.
johnhayesjr1
Dec 20, 20244 min read


What Diet is Best?
Research has shown that different diets can have varying effects on health outcomes.
johnhayesjr1
Dec 16, 20243 min read


Five Hobbies that Can Improve Your Health
Hobbies are not just a way to pass the time but can also have a significant impact on your health.
johnhayesjr1
Dec 12, 20243 min read


Chromium-A Key Nutrient
Chromium is a trace mineral that can improve insulin sensitivity and protein, carbohydrate, and lipid metabolism.
johnhayesjr1
Dec 8, 20242 min read


Calcium and Your Health
Calcium is a mineral that is crucial in many bodily functions, including bone health, nerve function, muscle contraction, and blood clotting
johnhayesjr1
Dec 5, 20242 min read


Let's Make The Most Accurate Diagnosis First
Before beginning any extended care program, it is crucial to understand what may be causing your symptoms most accurately.
johnhayesjr1
Nov 30, 20242 min read
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