stress management is probably the number one emotional and physical health issue for most of us every day.

There is a growing body of research suggesting that coffee consumption may be associated with prevention of certain neurological diseases.

Managing neuropathy is tough, but treatment, home care, and support can improve life.

At-home allergy tests can be convenient for individuals looking to identify potential allergens without visiting a healthcare professional.

Omega-3 fatty acids are essential dietary fats that play an important role in health and some disease treatments. In our practice , we...

The most important wellness foundation no doubt is well-balanced and nutritious diet.

Improving our personal health habits is a gradual process that involves making positive changes to different aspects of our lifestyle.

Incorporating daily stretching into our routines offers numerous health benefits, both physical and mental.

Thorough assessments reveal overlooked causes of pain, like diet-related deficiencies.

There are several proven, non-drug pain control tools and systems that can really help improve our daily lives significantly.

One of the best ways to use AI in my experience is to help prepare information for patients.

When life is too busy, finding the time to take care of yourself can be hard.

Choose whole foods and take control of your health—avoid high fructose corn syrup and processed sugars that fuel weight gain, chronic pain,

By providing pain relief and improving physical function, manual therapy may help avoid more expensive or invasive treatments.

Diet has a huge impact on inflammation and substances contained in a lot of the foods we consume today are major culprits.

Learned helplessness is a common phenomenon, but even more so as we deal with neuropathy, pain and illness.

Living with chronic pain can be challenging, but emerging research suggests that nutrition plays a crucial role in pain control.

Self-care is crucial when dealing with neuropathy.

Laser treatment is a non-invasive therapy that uses low-level laser light to promote healing, reduce pain, and ease inflammation.

Osteoarthritis causes severe pain and stiffness which can have a major effect on your quality of life.